Spinach and Strawberry Salad

Spinach and strawberry might sound like an unconventional pairing, but trust us—it’s a match made in culinary heaven. This vibrant summer salad combines the sweetness of strawberries with the freshness of spinach, all brought together by a tangy-sweet dressing and a satisfying crunch of seeds.

Perfect for a quick lunch, an elegant starter, or an impromptu gathering, this salad is as easy to make as it is delightful to eat. With minimal prep and maximum flavor, it’s bound to impress your guests and become a staple in your warm-weather menu.

Dive into this effortless yet sophisticated dish that proves sometimes the simplest combinations are the most extraordinary.

Spinach and Strawberry Salad

Sweet Strawberry and Spinach Summer Salad

A fresh and colorful salad featuring spinach, strawberries, chia seeds, and pumpkin seeds, dressed in a tangy balsamic vinaigrette.
Difficulty Level: Easy
Calories: 180
Cooking Time: 10 minutes min
Servings: 4 person

Ingredients:

For the Dressing:

•¼ cup balsamic vinegar

•¼ cup red wine vinegar

•2 tbsp honey

•1 tsp Dijon mustard

•1 tsp sugar

•¼ cup olive oil

•Salt and pepper to taste

For the Salad:

•7 oz (200 g) fresh spinach, washed and dried

•7 oz (200 g) fresh strawberries, hulled (small strawberries left whole, larger ones halved)

•1 tsp chia seeds (or poppy seeds)

•2 tbsp pumpkin seeds

Instructions:

Step 1: Make the Dressing

1.In a small bowl, whisk together the balsamic vinegar, red wine vinegar, honey, mustard, sugar, salt, and pepper.

2.Gradually add olive oil while whisking continuously until emulsified.

Step 2: Prepare the Salad

3. Wash and dry the spinach leaves thoroughly.

4. Hull the strawberries. Leave small ones whole and slice larger berries in half.

Step 3: Assemble the Salad

5. In a large bowl, combine the spinach and strawberries. Drizzle 2 tablespoons of the dressing over the salad and toss gently to coat. Taste and add more dressing if needed.

Step 4: Add the Finishing Touches

6. Sprinkle the salad with chia seeds and pumpkin seeds for added crunch and nutrients.

Step 5: Serve

7. Serve immediately and enjoy the refreshing combination of flavors.

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