Creamy Eggplant Salad

Creamy eggplant salad is a delightful and light dish that captures the essence of summer. The smoky flavor of baked eggplant blended with sesame oil and lime juice creates a smooth and flavorful base. Paired with roasted cherry tomatoes and bell peppers, this salad is a feast for both the eyes and the palate.

Simple yet sophisticated, this Armenian-inspired recipe requires minimal ingredients and effort, making it perfect for a quick snack or a party appetizer. The natural sweetness of the vegetables shines through, offering a healthy and satisfying option for any occasion.

Whether you’re savoring it on a sunny afternoon or sharing it with friends, this creamy eggplant salad is bound to leave a lasting impression.

Creamy Eggplant Salad

Smoky Creamy Eggplant Salad with Roasted Vegetables

A smooth and smoky eggplant salad blended with sesame oil and lime juice, topped with roasted cherry tomatoes and bell peppers for a vibrant, summery dish.
Difficulty Level: Easy
Calories: 150
Cooking Time: 20 minutes min
Servings: 2 person

Ingredients:

•2 medium eggplants (about 9 oz or 250 g)

•2 tbsp (30 g) sesame oil

•4 tsp (20 ml) lime juice

•1 cherry tomato, halved

•2 oz (50 g) bell pepper, sliced

•Salt and pepper to taste

Instructions:

Step 1: Prepare the Eggplant

1.Preheat the oven to 400°F (200°C).

2.Roast the eggplants whole until soft and slightly charred, about 20–25 minutes.

3.Let the eggplants cool slightly, then peel off the skin. Place the flesh in a strainer and let it drain for 30 minutes to remove excess liquid.

Step 2: Blend the Eggplant

4. Transfer the drained eggplant to a blender or food processor. Add sesame oil, lime juice, salt, and pepper. Blend until smooth.

Step 3: Roast the Vegetables

5. In a skillet, lightly sauté the cherry tomato halves and bell pepper slices until caramelized and tender.

Step 4: Assemble the Salad

6. Spread the creamy eggplant mixture onto a serving plate.

7. Garnish with the roasted cherry tomatoes and bell peppers.

Step 5: Serve

8. Serve immediately with fresh bread or as a side dish.

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