We are sure that smoothies are not only super healthy but also provide a huge boost of positive energy. That’s why today, we’ve prepared a recipe for a smoothie with tropical fruits, berries, and nuts just for you!
What comes to your mind when you hear the word “tropical”? For me, it instantly brings up images of a sunny island surrounded by crystal-clear ocean waves. Palm trees, warm sand… and right in front of me, a huge platter filled with all kinds of exotic fruits.
For Natasha Dekhtyareva, the author of today’s recipe, the tropics mean smoothies! And today, she will show us how to make a smoothie with tropical fruits, berries, and nuts.
Ingredients
Method
- Peel the mango, bananas, and pineapple, then cut them into random pieces.
- Place the mango, banana, pineapple pulp, and coconut cream into a blender and blend until smooth.
- Pour the smoothie into a deep bowl.
- Roughly chop the nuts, wash and dry the berries.
- Top the smoothie with the nuts, chia seeds, blueberries, and raspberries.
- Enjoy your refreshing and energizing tropical smoothie!
The dish in the photograph was cooked by the restaurant for this story. Photo: Oleksandr Slyadnyev.
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